WodNex is a training app for CrossFit and Hyrox athletes. Woddy reads your workouts, recovery and benchmarks, then tells you what to do next: when to push, when to scale, and what to fix.
Coming to iOS and Android. One email when we launch.
Legs wrecked after a Hyrox sim? Ask Woddy. He checks your recovery, training load and recent sessions, then tells you whether to push, scale or rest, down to the weight and the movement swap.
Answers are built from your own logged data, not a generic plan.
Open the app and Woddy has already looked at your streak, your latest PR and today's workout. You get one clear focus for the session before you walk into the box.
Quick actions: analyze your training, plan your next session, review recovery, improve your Hyrox.
Every workout you log feeds a profile across strength, endurance, power, gymnastics and engine. See where you are strong, where you are leaking points, and watch the shape change as you train.
Woddy reads it too, and programs your focus around the weakest link.
Weekly challenges and leaderboards for the lifts and workouts that matter. Hit a PR and watch yourself move up against your training partners.
PR tracking, benchmarks and full results history are built in.
Screens show example data.
Eight 1 km runs, eight stations, one engine. Tap Improve my Hyrox and Woddy looks at your logged training to tell you what to work on next, so you still have legs left for the wall balls.
Every station comes after a 1 km run.
Lifts, gymnastics and metcons in one log. Every score feeds your PRs and your Athlete DNA, and Woddy uses it to tell you how to scale today's WOD or what to fix next.
WodNex Premium gives you Woddy, your AI coach, and the full app. Pay monthly, or pay yearly and save a third.
US prices shown. Prices differ by country, and the App Store or Google Play shows your local price before you subscribe. There is no free trial.
WodNex has a coach web app. Publish your programming once and every member gets it on their phone, with scores, PRs and leaderboards in one place.
Soon, on iPhone and Android. Join the launch list and we'll email you on the day it's out.
In the US, WodNex Premium is US$9.99 a month or US$79.99 a year, so the yearly plan saves about a third. Prices differ by country, and the App Store or Google Play shows your local price before you subscribe. Woddy, your AI coach, is part of Premium. There is no free trial.
iPhone and Android. On iPhone, WodNex can also sync with Apple Health.
No. Your coach runs the class. Woddy helps between sessions: he reads your logged workouts, PRs and benchmarks and tells you how to scale today's WOD or what to work on next.
Your data is used to run WodNex and to give you Woddy's advice. You can delete your account and all your data at any time, in the app or at wodnex.com/delete-account. Details are in our privacy policy.
Yes. Coaches publish programming from the WodNex coach web app and members see it in the app. Email support@wodnex.com and we'll set you up.
We will email you once, on launch day.
